{"id":9559,"date":"2020-05-26T09:52:20","date_gmt":"2020-05-26T09:52:20","guid":{"rendered":"https:\/\/www.kerrycoco.ie\/?page_id=9559"},"modified":"2022-09-01T11:28:52","modified_gmt":"2022-09-01T11:28:52","slug":"age-friendly-covid-19","status":"publish","type":"page","link":"https:\/\/www.kerrycoco.ie\/community\/age-friendly-covid-19\/","title":{"rendered":"Age Friendly COVID-19"},"content":{"rendered":"

[et_pb_section bb_built=”1″ inner_width=”90%” inner_max_width=”1200px”][et_pb_row][et_pb_column type=”1_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_sidebar _builder_version=”3.0.76″ area=”et_pb_widget_area_12″ orientation=”left” show_border=”on” background_layout=”light” \/][\/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_blurb _builder_version=”4.0.11″ title=”Getting Through COVID-19 Together” box_shadow_horizontal_image_tablet=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_spread_image_tablet=”0px” text_shadow_horizontal_length=”text_shadow_style,%91object Object%93″ text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length=”text_shadow_style,%91object Object%93″ text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength=”text_shadow_style,%91object Object%93″ text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength=”header_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length=”body_text_shadow_style,%91object Object%93″ body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length=”body_text_shadow_style,%91object Object%93″ body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength=”body_text_shadow_style,%91object Object%93″ body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length=”body_link_text_shadow_style,%91object Object%93″ body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length=”body_link_text_shadow_style,%91object Object%93″ body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength=”body_link_text_shadow_style,%91object Object%93″ body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length=”body_ul_text_shadow_style,%91object Object%93″ body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length=”body_ul_text_shadow_style,%91object Object%93″ body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength=”body_ul_text_shadow_style,%91object Object%93″ body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length=”body_ol_text_shadow_style,%91object Object%93″ body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length=”body_ol_text_shadow_style,%91object Object%93″ body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength=”body_ol_text_shadow_style,%91object Object%93″ body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length=”body_quote_text_shadow_style,%91object Object%93″ body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length=”body_quote_text_shadow_style,%91object Object%93″ body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength=”body_quote_text_shadow_style,%91object Object%93″ body_quote_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” z_index_tablet=”500″ border_color_all_image=”#c9e283″]<\/p>\n

\"CovidTogetherLogo\"<\/p>\n

The outbreak of COVID 19 globally is a source of significant stress, anxiety, worry and fear for many people. Not alone from the disease itself, but also from impacts such as increased social isolation, disruption to daily life and uncertainty about employment and financial security.\u00a0<\/p>\n

The Government Action Plan in response to Covid-19 acknowledges the importance of people maintaining their wellbeing and resilience to push through this unprecedented outbreak.<\/p>\n

Visit gov.ie\/together<\/a> for advice, ideas and support for your physical and mental wellbeing.<\/strong><\/p>\n

The Top 10<\/strong><\/p>\n

    \n
  1. Stay connected<\/strong> – keep in touch with people, and talk about how you feel<\/li>\n
  2. Create a routine<\/strong> – getting up, staying active, eating at regular times helps you feel more in control<\/li>\n
  3. \u00a0Stay Active<\/strong> \u2013 even if indoors, or if you can still go out, move around as much as you can<\/li>\n
  4. Have a healthy diet<\/strong> – this advice never changes – but eating well really does help your mood<\/li>\n
  5. Reduce stress<\/strong> – you\u2019re not working from home – you\u2019re at home, in a crisis, trying to work or homeschool children. There\u2019s lots of great ways to reduce stress.<\/li>\n
  6. Stop scrolling<\/strong> \u2013 switch off – it\u2019s good to keep informed but try to limit how much news you\u2019re following and take a break every day<\/li>\n
  7. Get creative<\/strong> – try some activities like painting, singing, dance. No one is watching.<\/li>\n
  8. Help others<\/strong> – see if your neighbours need any help with shopping or medicines<\/li>\n
  9. For those cocooning<\/strong> \u2013 look for supports from the Community Call lines in each area<\/li>\n
  10. Visit <\/strong>gov.ie\/together<\/strong><\/a> \u2013 this will provide more Sources and Services that can help.<\/li>\n<\/ol>\n

    Kerry County Council Community Call\u00a0 <\/strong>COVID-19 COMMUNITY RESPONSE \u2013 NEW FREEPHONE LINE\u00a0 <\/strong>PHONE: 1800 807 009
    <\/strong>TEXT \u2018SUPPORT\u2019 and your NAME to 50555
    <\/strong>EMAIL:\u00a0<\/strong>    covidsupport@kerrycoco.ie<\/strong><\/a><\/p>\n

    [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_accordion saved_tabs=”all” border_style=”solid” _builder_version=”4.0.11″][et_pb_accordion_item title=”Contact Us” _builder_version=”3.0.76″ use_background_color_gradient=”off” background_color_gradient_start=”#2b87da” background_color_gradient_end=”#29c4a9″ background_color_gradient_type=”linear” background_color_gradient_direction=”180deg” background_color_gradient_direction_radial=”center” background_color_gradient_start_position=”0%” background_color_gradient_end_position=”100%” parallax=”off” parallax_method=”on” background_size=”cover” background_position=”center” background_repeat=”no-repeat” background_blend=”normal” allow_player_pause=”off”]The Community Department
    County Buildings
    Rathass
    Tralee
    Co.Kerry
    066 7183680[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> The outbreak of COVID 19 globally is a source of significant stress, anxiety, worry and fear for many people. Not alone from the disease itself, but also from impacts such as increased social isolation, disruption to daily life and uncertainty about employment and financial security.\u00a0The Government Action Plan in response to Covid-19 acknowledges the […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2167,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/www.kerrycoco.ie\/wp-json\/wp\/v2\/pages\/9559"}],"collection":[{"href":"https:\/\/www.kerrycoco.ie\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kerrycoco.ie\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kerrycoco.ie\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kerrycoco.ie\/wp-json\/wp\/v2\/comments?post=9559"}],"version-history":[{"count":1,"href":"https:\/\/www.kerrycoco.ie\/wp-json\/wp\/v2\/pages\/9559\/revisions"}],"predecessor-version":[{"id":18258,"href":"https:\/\/www.kerrycoco.ie\/wp-json\/wp\/v2\/pages\/9559\/revisions\/18258"}],"up":[{"embeddable":true,"href":"https:\/\/www.kerrycoco.ie\/wp-json\/wp\/v2\/pages\/2167"}],"wp:attachment":[{"href":"https:\/\/www.kerrycoco.ie\/wp-json\/wp\/v2\/media?parent=9559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}